WebOct 7, 2024 · The American Dental Association recommends brushing your teeth twice a day with fluoride toothpaste for two minutes each time. When you brush your teeth, you … WebDec 12, 2024 · Applying a pea-size amount of fluoride toothpaste. Using a 45-degree angle to brush the gum lines of your teeth. Brushing for two minutes in tiny circles along the …
How to Brush Your Teeth and Floss Properly Colgate®
WebDec 12, 2024 · Applying a pea-size amount of fluoride toothpaste. Using a 45-degree angle to brush the gum lines of your teeth. Brushing for two minutes in tiny circles along the gum line. Brushing your tongue to remove odor-causing bacteria. Rinse and spit, and rinse your toothbrush before leaving it upright in a container or holder. WebNov 26, 2024 · Small brush head not suitable for some. 14-day battery life is less than some other models. The Philips Sonicare 4100 is a simple electric toothbrush our tester found to be effective and gentle. Using ultrasound technology, it produces up to 62000 vibrations per minute, making short work of plaque and tartar. mohammed sajuddin cardiologist houston
The Best Way to Brush Your Teeth Properly, Step by Step - Dentaly.org
WebBrush the outer surfaces, the inner surfaces, and the chewing surfaces of the teeth. To clean the inside surfaces of the front teeth, tilt the brush vertically and make several up-and-down strokes. Check out this handy infographic on brushing! Of course, brushing your teeth is only a part of a complete dental care routine. You should also make ... WebJan 5, 2024 · As you brush, move from tooth to tooth using a circular motion. You’re done when you’ve covered all the sides of every tooth over the course of two minutes — or … WebFollow these steps: Step 1: Start with the outer surfaces of your teeth. Take your time! Gently brush upper and then lower teeth. Going tooth by tooth can help you slow down and not miss any spots. Step 2: Tilt your brush … mohammed ruwala invest